We call this plant "Tanglad".
Lemongrass is a plant with thin, long leaves that is commonly grown in Asian countries such as the Philippines. As the name implies,lemongrass smells like lemon, but it tastes milder and sweeter. This herb is used in various Asian cuisines as a flavoring agent due to its potent flavor.
Lemongrass is usually added to"Tinolang Manok", a refreshing, chicken soup with bone chicken, papaya, pepper leaves. Hence, when one smells lemongrass, one couldn't help to think of the chicken soup.
Lemongrass is a good source of calcium, manganese, phosphorus, potassium, iron, copper, zinc, magnesium, folic acid, folate as well as vitamins A and C and some vitamin B.
Lemongrass is usually added to"Tinolang Manok", a refreshing, chicken soup with bone chicken, papaya, pepper leaves. Hence, when one smells lemongrass, one couldn't help to think of the chicken soup.
Lemongrass is a good source of calcium, manganese, phosphorus, potassium, iron, copper, zinc, magnesium, folic acid, folate as well as vitamins A and C and some vitamin B.
Lemongrass is also considered best remedy for various ailments. It has many beneficial medicinal properties including analgesic, anti-inflammatory, antidepressant, antipyretic, antiseptic, antibacterial, antifungal, astringent, carminative, diuretic, febrifuge, galactogogue, insecticidal, sedative, and anti-cancer properties. The leaves, stems and bulb of lemongrass are used in various treatments.
Fresh and dried lemongrass are readily available in the market. You can also get lemongrass essential oil and supplements.
Lemongrass tea is most often used in home remedies for various health issues. Dried lemongrass is brewed for 10 minutes in a cup of hot water and added with desired sweetener.
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